| September 2024 |
| Mon 23: |
457 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
28.29g |
|
21.74g |
|
-
|
-
|
| Sun 22: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
97.32g |
|
53.44g |
|
55.09g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
632 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
17.60g |
|
66.01g |
|
-
|
-
|
| Wed 17: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
65.69g |
|
140.65g |
|
-
|
-
|
| Thu 11: |
683 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
20.57g |
|
95.88g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
75.33g |
|
83.73g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
684 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
30.72g |
|
52.44g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
36.00g |
|
6.60g |
|
-
|
-
|
| Sun 10: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
36.65g |
|
32.82g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
510 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
25.39g |
|
19.92g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
624 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
24.64g |
|
50.13g |
|
-
|
-
|
| Sun 20: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
25.36g |
|
56.35g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
26.42g |
|
39.86g |
|
-
|
-
|
| Tue 18: |
580 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
31.39g |
|
39.75g |
|
-
|
-
|
| Mon 17: |
500 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
24.81g |
|
39.17g |
|
-
|
-
|
| Sat 15: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
32.88g |
|
81.88g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
616 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
19.64g |
|
64.06g |
|
-
|
-
|
| Mon 12: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
50.22g |
|
165.44g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
561 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
30.04g |
|
33.84g |
|
-
|
-
|
| Wed 6: |
594 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
11.30g |
|
112.54g |
|
-
|
-
|
