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zeynepgokcecik1
Diet Calendar
September 2024

zeynepgokcecik1's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 468 Cals (Fat: 19.91g, Protein: 34.18g, Carbs: 39.23g)
Monthly Total: Exercise: 0 Cals   Food: 4680 Cals (Fat: 199.14g, Protein: 341.81g, Carbs: 392.27g)

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30            

Daily Average Calorie Info

26%
of RDI*
(468 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (38%)
 
Protein (29%)
*Based on an RDI of 1800 calories (02 Aug 24)
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