| March 2024 |
| Mon 4: |
343 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
39.93g |
|
38.68g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
39.37g |
|
16.67g |
|
-
|
-
|
| Sun 11: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
17.60g |
|
12.14g |
|
-
|
-
|
| Sat 10: |
1130 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
70.91g |
|
82.95g |
|
-
|
-
|
| Fri 9: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
101.76g |
|
133.67g |
|
-
|
-
|
| Thu 8: |
1516 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
73.80g |
|
138.18g |
|
-
|
-
|
| Wed 7: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
83.26g |
|
183.69g |
|
-
|
-
|
| Tue 6: |
1384 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
56.54g |
|
161.71g |
|
-
|
-
|
| Mon 5: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.67g |
|
79.28g |
|
92.86g |
|
-
|
-
|
| Sun 4: |
1412 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
42.70g |
|
148.52g |
|
-
|
-
|
| Sat 3: |
1278 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
43.67g |
|
170.40g |
|
-
|
-
|
| Fri 2: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
83.87g |
|
91.36g |
|
-
|
-
|
| Thu 1: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
125.32g |
|
103.53g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
116.00g |
|
88.21g |
|
-
|
-
|
| Tue 30: |
1398 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
121.77g |
|
106.02g |
|
-
|
-
|
| Mon 29: |
1434 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
117.51g |
|
75.32g |
|
-
|
-
|
| Sun 28: |
1536 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
83.46g |
|
160.75g |
|
-
|
-
|
| Sat 27: |
1471 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
97.23g |
|
121.69g |
|
-
|
-
|
| Fri 26: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
99.45g |
|
109.75g |
|
-
|
-
|
| Thu 25: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
58.02g |
|
138.41g |
|
-
|
-
|
