| June 2022 |
| Fri 10: |
1129 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
60.98g |
|
142.79g |
|
-
|
-
|
| Thu 9: |
1325 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
77.77g |
|
170.46g |
|
-
|
-
|
| Wed 8: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
32.42g |
|
116.78g |
|
-
|
-
|
| Tue 7: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
53.83g |
|
78.46g |
|
-
|
-
|
| Mon 6: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
17.48g |
|
130.74g |
|
-
|
-
|
| Sat 4: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
33.17g |
|
85.04g |
|
-
|
-
|
| Fri 3: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
41.07g |
|
110.53g |
|
-
|
-
|
| Wed 1: |
395 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
15.70g |
|
66.52g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
693 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
27.25g |
|
104.17g |
|
-
|
-
|
| Sun 15: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
20.74g |
|
1.71g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
36.00g |
|
32.00g |
|
-
|
-
|
| Thu 21: |
1183 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
99.12g |
|
129.52g |
|
-
|
-
|
| Wed 20: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
30.05g |
|
101.75g |
|
-
|
-
|
| Tue 19: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
6.54g |
|
66.42g |
|
-
|
-
|
| Mon 18: |
1159 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
70.09g |
|
170.24g |
|
-
|
-
|
| Wed 13: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
43.17g |
|
74.50g |
|
-
|
-
|
| Tue 12: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
39.44g |
|
66.16g |
|
-
|
-
|
| Mon 11: |
1228 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
69.37g |
|
146.23g |
|
-
|
-
|
| Sun 10: |
1087 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
50.65g |
|
134.06g |
|
-
|
-
|
| Sat 9: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
86.93g |
|
161.83g |
|
-
|
-
|
