| December 2022 |
| Wed 14: |
474 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
16.99g |
|
24.39g |
|
-
|
-
|
| Mon 12: |
584 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
31.44g |
|
44.12g |
|
-
|
-
|
| Sun 11: |
308 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
25.05g |
|
2.24g |
|
-
|
-
|
| Sat 10: |
291 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
27.74g |
|
12.44g |
|
-
|
-
|
| Fri 9: |
605 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
11.15g |
|
138.67g |
|
-
|
-
|
| Thu 8: |
318 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
13.02g |
|
73.98g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
669 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
33.88g |
|
57.62g |
|
-
|
-
|
| Wed 15: |
930 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
41.09g |
|
83.26g |
|
-
|
-
|
| Tue 14: |
773 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
40.17g |
|
89.16g |
|
-
|
-
|
| Mon 13: |
114 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
23.71g |
|
0.84g |
|
-
|
-
|
| Sun 12: |
407 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
21.13g |
|
68.76g |
|
-
|
-
|
| Sat 11: |
443 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
57.22g |
|
32.39g |
|
-
|
-
|
| Thu 9: |
545 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
68.59g |
|
36.15g |
|
-
|
-
|
| Wed 8: |
610 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
67.91g |
|
34.51g |
|
-
|
-
|
| Tue 7: |
393 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
12.11g |
|
52.93g |
|
-
|
-
|
| Mon 6: |
909 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
35.23g |
|
119.52g |
|
-
|
-
|
| Sun 5: |
948 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
58.69g |
|
116.43g |
|
-
|
-
|
| Sat 4: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
55.21g |
|
26.41g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
43.86g |
|
65.93g |
|
-
|
-
|
| Fri 2: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
7.71g |
|
22.29g |
|
-
|
-
|
