| August 2024 |
| Tue 20: |
295 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
12.77g |
|
53.27g |
|
-
|
-
|
| Sat 10: |
1177 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
46.55g |
|
87.23g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
1556 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
120.06g |
|
179.95g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
616 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
37.35g |
|
38.79g |
|
-
|
-
|
| Tue 26: |
872 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
40.95g |
|
77.18g |
|
-
|
-
|
| Fri 22: |
75 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
2.39g |
|
11.36g |
|
-
|
-
|
| Thu 21: |
1435 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
124.79g |
|
38.34g |
|
47.04g |
|
-
|
-
|
| Wed 20: |
327 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
5.43g |
|
81.95g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
635 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
39.00g |
|
96.00g |
|
-
|
-
|
| Tue 11: |
737 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
59.51g |
|
58.74g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1718 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
77.01g |
|
183.28g |
|
-
|
-
|
| Wed 28: |
1284 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
55.11g |
|
146.69g |
|
2520*
|
 1236
|
| Tue 27: |
1656 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
86.62g |
|
153.38g |
|
-
|
-
|
| Mon 26: |
774 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
71.43g |
|
76.48g |
|
-
|
-
|
| Fri 23: |
853 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
70.96g |
|
82.69g |
|
-
|
-
|
| Wed 21: |
1909 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
73.48g |
|
224.46g |
|
-
|
-
|
| February 2023 |
| November 2022 |
| Thu 17: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
12.52g |
|
24.69g |
|
-
|
-
|
