Brendys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2017
Wed 25: 879 * 40%
Fat:
 
Prot:
 
Carbs:
36.44g
 
21.72g
 
118.53g
- -
December 2016
Tue 27: 719 33%
Fat:
 
Prot:
 
Carbs:
18.57g
 
40.54g
 
98.82g
2533  1814
August 2015
Fri 14: 472 * 21%
Fat:
 
Prot:
 
Carbs:
20.51g
 
10.28g
 
61.67g
- -
September 2014
Mon 1: 375 * 16%
Fat:
 
Prot:
 
Carbs:
5.48g
 
10.21g
 
72.41g
- -
July 2014
Thu 24: 1204 * 52%
Fat:
 
Prot:
 
Carbs:
62.07g
 
43.16g
 
125.51g
2827*  1623
Wed 23: 1326 * 58%
Fat:
 
Prot:
 
Carbs:
65.90g
 
65.56g
 
118.08g
2412*  1086
Tue 8: 974 * 42%
Fat:
 
Prot:
 
Carbs:
56.21g
 
30.66g
 
90.97g
- -
Wed 2: 629 * 27%
Fat:
 
Prot:
 
Carbs:
32.34g
 
26.46g
 
60.85g
2827*  2198
June 2014
Fri 27: 1345 * 58%
Fat:
 
Prot:
 
Carbs:
61.51g
 
66.42g
 
131.15g
- -
Thu 26: 1682 * 73%
Fat:
 
Prot:
 
Carbs:
51.97g
 
60.40g
 
245.97g
2856*  1174
Wed 25: 1081 * 47%
Fat:
 
Prot:
 
Carbs:
63.44g
 
46.87g
 
78.59g
2856*  1775
Thu 19: 626 * 27%
Fat:
 
Prot:
 
Carbs:
17.64g
 
23.59g
 
97.01g
2856*  2230
Wed 18: 2638 * 115%
Fat:
 
Prot:
 
Carbs:
139.31g
 
143.42g
 
197.13g
2856*  218
Mon 16: 1688 * 73%
Fat:
 
Prot:
 
Carbs:
63.76g
 
74.17g
 
212.66g
2856*  1168
Sun 15: 228 * 10%
Fat:
 
Prot:
 
Carbs:
10.92g
 
16.23g
 
15.14g
- -
Thu 12: 1632 * 71%
Fat:
 
Prot:
 
Carbs:
79.06g
 
63.12g
 
164.66g
2856*  1224
Wed 11: 1938 * 84%
Fat:
 
Prot:
 
Carbs:
66.98g
 
75.59g
 
288.36g
2856*  918
Tue 10: 552 * 24%
Fat:
 
Prot:
 
Carbs:
23.65g
 
27.37g
 
59.45g
2856*  2304
Mon 9: 689 * 30%
Fat:
 
Prot:
 
Carbs:
36.06g
 
36.99g
 
55.68g
2856*  2167
Fri 6: 792 * 34%
Fat:
 
Prot:
 
Carbs:
42.51g
 
64.40g
 
36.28g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.