| August 2022 |
| Sat 6: |
629 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
40.58g |
|
58.76g |
|
-
|
-
|
| Fri 5: |
629 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
40.58g |
|
58.76g |
|
-
|
-
|
| Wed 3: |
2254 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
89.41g |
|
247.51g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1569 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
58.36g |
|
145.17g |
|
-
|
-
|
| Sat 30: |
1966 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
105.47g |
|
81.90g |
|
-
|
-
|
| Fri 29: |
1659 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
56.58g |
|
187.76g |
|
-
|
-
|
| Thu 28: |
1571 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
74.75g |
|
163.21g |
|
-
|
-
|
| Wed 27: |
2153 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.39g |
|
97.79g |
|
191.42g |
|
-
|
-
|
| Tue 26: |
1364 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
81.53g |
|
125.23g |
|
-
|
-
|
| Sat 23: |
2357 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.38g |
|
139.99g |
|
255.76g |
|
-
|
-
|
| Wed 20: |
2354 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
109.97g |
|
112.10g |
|
226.80g |
|
-
|
-
|
| Tue 19: |
1843 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
116.37g |
|
188.89g |
|
-
|
-
|
| Mon 18: |
1507 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
90.52g |
|
124.96g |
|
-
|
-
|
| Sun 17: |
2067 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
121.57g |
|
203.38g |
|
-
|
-
|
| Tue 5: |
2530 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
125.80g |
|
245.20g |
|
-
|
-
|
| Mon 4: |
2413 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
117.95g |
|
314.04g |
|
-
|
-
|
| Sun 3: |
2212 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
141.14g |
|
203.33g |
|
-
|
-
|
| Sat 2: |
2231 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
111.26g |
|
108.37g |
|
276.29g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1460 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
122.51g |
|
68.74g |
|
-
|
-
|
| Wed 29: |
1237 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
89.81g |
|
80.53g |
|
-
|
-
|
