everaldette's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 27: 735 * 57%
Fat:
 
Prot:
 
Carbs:
22.31g
 
58.49g
 
75.16g
1031*  296
Mon 26: - - 1133* -
Sun 25: 526 * 26%
Fat:
 
Prot:
 
Carbs:
24.60g
 
50.84g
 
25.29g
1605*  1079
Sat 24: 1027 * 51%
Fat:
 
Prot:
 
Carbs:
38.71g
 
71.56g
 
95.59g
912*  115
Fri 23: - - 1572* -
Thu 22: - - 1775* -
Wed 21: - - 1502* -
Tue 20: - - 1234* -
Mon 19: - - 1162* -
Sun 18: - - 1331* -
Sat 17: - - 1659* -
Fri 16: - - 1568* -
Thu 15: - - 1207* -
Wed 14: 1380 * 69%
Fat:
 
Prot:
 
Carbs:
55.03g
 
60.31g
 
156.73g
1051*  329
Tue 13: 1353 * 68%
Fat:
 
Prot:
 
Carbs:
55.41g
 
111.48g
 
98.72g
1567*  214
Mon 12: 285 * 14%
Fat:
 
Prot:
 
Carbs:
9.10g
 
11.19g
 
39.29g
1092*  807
Sun 11: - - 1566* -
Sat 10: - - 1686* -
Fri 9: - - 1545* -
Thu 8: - - 1609* -
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