| August 2024 |
| Sat 10: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
48.28g |
|
57.77g |
|
-
|
-
|
| Fri 9: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
45.09g |
|
57.15g |
|
-
|
-
|
| Sun 4: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
48.08g |
|
111.69g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
41.75g |
|
64.76g |
|
-
|
-
|
| Thu 18: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
65.57g |
|
125.37g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
33.37g |
|
113.39g |
|
-
|
-
|
| Tue 18: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
37.23g |
|
85.74g |
|
-
|
-
|
| Mon 17: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
43.07g |
|
117.81g |
|
-
|
-
|
| Sun 16: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
75.84g |
|
182.45g |
|
-
|
-
|
| Sat 15: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
66.02g |
|
210.04g |
|
-
|
-
|
| Fri 14: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
47.99g |
|
175.49g |
|
-
|
-
|
| Thu 13: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
41.61g |
|
139.82g |
|
-
|
-
|
| Wed 12: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
42.98g |
|
142.28g |
|
-
|
-
|
| Tue 11: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
84.09g |
|
168.86g |
|
-
|
-
|
| Fri 7: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
42.52g |
|
55.27g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
27.45g |
|
119.16g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
56.94g |
|
183.28g |
|
-
|
-
|
| Fri 12: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
23.57g |
|
51.58g |
|
-
|
-
|
| Thu 11: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
52.76g |
|
99.22g |
|
-
|
-
|
| Sun 7: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
28.12g |
|
61.13g |
|
-
|
-
|
