| September 2024 |
| Fri 27: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
95.89g |
|
146.57g |
|
-
|
-
|
| Thu 26: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
66.60g |
|
21.15g |
|
-
|
-
|
| Wed 18: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
7.85g |
|
46.40g |
|
-
|
-
|
| Fri 13: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
121.53g |
|
78.21g |
|
-
|
-
|
| Thu 12: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
4.15g |
|
16.93g |
|
-
|
-
|
| Mon 9: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
33.12g |
|
85.00g |
|
-
|
-
|
| Sat 7: |
803 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
90.65g |
|
25.12g |
|
-
|
-
|
| Fri 6: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
16.74g |
|
60.90g |
|
-
|
-
|
| Wed 4: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
41.00g |
|
13.40g |
|
-
|
-
|
| Sun 1: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
27.84g |
|
137.51g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
99.28g |
|
131.70g |
|
-
|
-
|
| Fri 30: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
77.18g |
|
9.84g |
|
-
|
-
|
| Thu 29: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
63.00g |
|
3.50g |
|
-
|
-
|
| Wed 28: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
67.00g |
|
72.50g |
|
-
|
-
|
| Tue 27: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
81.31g |
|
51.75g |
|
-
|
-
|
| Mon 26: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
81.10g |
|
52.30g |
|
-
|
-
|
| Fri 23: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
27.08g |
|
111.18g |
|
-
|
-
|
| Thu 22: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
100.40g |
|
77.30g |
|
-
|
-
|
| Tue 20: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
104.30g |
|
74.45g |
|
-
|
-
|
| Mon 19: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
74.95g |
|
64.62g |
|
-
|
-
|
