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Elenamalchenko14's Diet Calendar - June 2024

Elenamalchenko14's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 829 Cals	(Fat: 40.68g, Protein: 49.44g, Carbs: 68.73g)
Monthly Total:	Exercise: 0 Cals		Food: 2488 Cals	(Fat: 122.04g, Protein: 148.32g, Carbs: 206.19g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 1336* -	2 - -
3 - -	4 - -	5 - -	6 - -	7 - -	8 - -	9 - -
10 - -	11 - -	12 - -	13 - -	14 932* -	15 - -	16 - -
17 - -	18 220* -	19 - -	20 - -	21 - -	22 - -	23 - -
24 - -	25 - -	26 - -	27 - -	28 - -	29 - -	30 - -

<< May 24

Daily Average Calorie Info

46%

of RDI*

(829 cal)

46% RDI

Calorie Breakdown:

Carbohydrate (32%)

Fat (44%)

Protein (24%)

*Based on an RDI of 1800 calories (20 Apr 22)

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