| August 2022 |
| Wed 10: |
343 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
27.05g |
|
30.56g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
721 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
53.82g |
|
98.01g |
|
-
|
-
|
| September 2020 |
| Wed 9: |
236 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
5.01g |
|
40.14g |
|
-
|
-
|
| Tue 1: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
65.38g |
|
127.72g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
294 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
7.21g |
|
49.09g |
|
-
|
-
|
| Wed 26: |
1038 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
56.82g |
|
90.45g |
|
-
|
-
|
| Tue 25: |
972 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
50.86g |
|
77.33g |
|
-
|
-
|
| Mon 24: |
609 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
9.36g |
|
102.61g |
|
-
|
-
|
| Sun 23: |
587 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
25.33g |
|
77.01g |
|
-
|
-
|
| Sat 22: |
877 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
57.55g |
|
104.86g |
|
-
|
-
|
| Fri 21: |
624 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
52.79g |
|
67.90g |
|
-
|
-
|
| Thu 20: |
671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
47.20g |
|
83.41g |
|
-
|
-
|
| Wed 19: |
862 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
63.40g |
|
85.97g |
|
-
|
-
|
| Tue 18: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
89.10g |
|
74.87g |
|
-
|
-
|
| Mon 17: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
58.44g |
|
115.02g |
|
-
|
-
|
| Sun 16: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
26.27g |
|
91.05g |
|
-
|
-
|
| Sat 15: |
724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
28.60g |
|
102.74g |
|
-
|
-
|
| Fri 14: |
1040 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
82.60g |
|
72.81g |
|
-
|
-
|
| Thu 13: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
34.23g |
|
84.21g |
|
-
|
-
|
| Wed 12: |
496 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
19.97g |
|
47.83g |
|
-
|
-
|
