| July 2022 |
| Sun 17: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
75.67g |
|
186.01g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
64.40g |
|
176.64g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
8.57g |
|
74.25g |
|
-
|
-
|
| Wed 27: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
11.08g |
|
56.63g |
|
-
|
-
|
| Mon 25: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
42.78g |
|
170.80g |
|
-
|
-
|
| Sun 24: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
59.19g |
|
89.23g |
|
-
|
-
|
| Sat 23: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
57.71g |
|
110.14g |
|
-
|
-
|
| Fri 22: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
50.41g |
|
75.52g |
|
-
|
-
|
| Thu 21: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.70g |
|
75.17g |
|
105.62g |
|
-
|
-
|
| Wed 20: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
55.68g |
|
185.06g |
|
-
|
-
|
| Tue 19: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
85.31g |
|
169.84g |
|
-
|
-
|
| Mon 18: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
52.46g |
|
147.61g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
39.26g |
|
160.31g |
|
-
|
-
|
| Sun 23: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
33.04g |
|
128.95g |
|
-
|
-
|
| Sat 22: |
1787 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.71g |
|
106.79g |
|
138.65g |
|
-
|
-
|
| Fri 21: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
89.28g |
|
143.48g |
|
-
|
-
|
| Thu 20: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
54.43g |
|
148.40g |
|
-
|
-
|
| Wed 19: |
1671 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
95.95g |
|
91.09g |
|
-
|
-
|
| Tue 18: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
83.33g |
|
153.43g |
|
-
|
-
|
| Mon 17: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
69.61g |
|
139.02g |
|
-
|
-
|
