| February 2021 |
| Fri 26: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.00g |
|
30.00g |
|
-
|
-
|
| Sun 21: |
797 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
24.17g |
|
103.79g |
|
-
|
-
|
| Sat 20: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
26.93g |
|
111.18g |
|
-
|
-
|
| Sat 13: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
582.84g |
|
39.81g |
|
113.66g |
|
-
|
-
|
| Fri 12: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
53.70g |
|
69.73g |
|
1706*
|
 642
|
| Thu 11: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
63.37g |
|
84.17g |
|
-
|
-
|
| Wed 10: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
106.73g |
|
95.30g |
|
1580*
|
269
|
| Tue 9: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
50.65g |
|
60.97g |
|
1484*
|
 206
|
| Mon 8: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
46.52g |
|
89.19g |
|
1580*
|
89
|
| January 2021 |
| Fri 29: |
719 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
71.21g |
|
72.08g |
|
1601*
|
882
|
| Fri 22: |
1005 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
30.05g |
|
155.94g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
410 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
7.82g |
|
90.04g |
|
-
|
-
|
| Thu 9: |
1181 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
49.63g |
|
201.02g |
|
-
|
-
|
| May 2020 |
| Sun 3: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
33.36g |
|
82.90g |
|
-
|
-
|
| December 2019 |
| Tue 17: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
68.68g |
|
94.87g |
|
-
|
-
|
| Mon 16: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
40.40g |
|
26.90g |
|
1535*
|
1222
|
