| October 2022 |
| Sun 2: |
2127 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
103.83g |
|
64.56g |
|
236.00g |
|
-
|
-
|
| Sat 1: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
50.33g |
|
137.39g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
46.24g |
|
146.92g |
|
-
|
-
|
| Thu 29: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
26.67g |
|
228.16g |
|
-
|
-
|
| Wed 28: |
2023 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
94.97g |
|
82.78g |
|
210.54g |
|
-
|
-
|
| Tue 27: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
64.87g |
|
131.81g |
|
-
|
-
|
| Mon 26: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
53.40g |
|
208.03g |
|
2028*
|
 422
|
| Sun 25: |
1853 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
46.28g |
|
274.34g |
|
-
|
-
|
| Sat 24: |
1832 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
101.70g |
|
50.39g |
|
181.07g |
|
-
|
-
|
| Fri 23: |
2095 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
105.48g |
|
32.00g |
|
262.67g |
|
-
|
-
|
| Thu 22: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
36.03g |
|
191.73g |
|
-
|
-
|
| Wed 21: |
1764 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
62.50g |
|
256.31g |
|
-
|
-
|
| Tue 20: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
88.21g |
|
193.78g |
|
-
|
-
|
| Mon 19: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
49.94g |
|
141.48g |
|
-
|
-
|
| Sun 18: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
44.70g |
|
84.48g |
|
-
|
-
|
| Sat 17: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
43.30g |
|
145.75g |
|
-
|
-
|
| Fri 16: |
1975 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
97.66g |
|
58.27g |
|
228.54g |
|
-
|
-
|
| Thu 15: |
1770 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
90.94g |
|
49.43g |
|
194.61g |
|
-
|
-
|
| Wed 14: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
32.36g |
|
224.28g |
|
-
|
-
|
| Tue 13: |
2316 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
106.66g |
|
44.99g |
|
295.51g |
|
-
|
-
|
