| April 2023 |
| March 2023 |
| Tue 21: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
23.60g |
|
14.90g |
|
-
|
-
|
| Wed 8: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
40.64g |
|
67.44g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
59.46g |
|
113.56g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
11.28g |
|
10.62g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
18.03g |
|
0.00g |
|
-
|
-
|
| Tue 25: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
13.98g |
|
21.39g |
|
-
|
-
|
| Sun 23: |
-
|
-
|
|
1518*
|
-
|
| Sat 22: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
35.70g |
|
60.73g |
|
1726*
|
 1073
|
| Wed 19: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
26.85g |
|
38.44g |
|
-
|
-
|
| Tue 18: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
28.15g |
|
32.94g |
|
-
|
-
|
| Wed 12: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Wed 5: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
31.76g |
|
63.25g |
|
-
|
-
|
| Tue 4: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
15.64g |
|
23.36g |
|
-
|
-
|
| Mon 3: |
212 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
18.83g |
|
12.78g |
|
-
|
-
|
| Sun 2: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
51.34g |
|
123.53g |
|
-
|
-
|
| Sat 1: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
69.77g |
|
48.44g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
51.23g |
|
37.49g |
|
-
|
-
|
| Tue 27: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
12.04g |
|
15.56g |
|
-
|
-
|
| Mon 26: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
16.63g |
|
42.63g |
|
-
|
-
|
| Sun 25: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
49.62g |
|
122.19g |
|
-
|
-
|
