| December 2019 |
| Wed 25: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
10.51g |
|
35.79g |
|
-
|
-
|
| Tue 24: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
58.74g |
|
100.46g |
|
-
|
-
|
| Mon 23: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
61.34g |
|
137.75g |
|
-
|
-
|
| Sun 22: |
1786 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
103.41g |
|
254.01g |
|
-
|
-
|
| Sat 21: |
1915 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
63.87g |
|
223.92g |
|
-
|
-
|
| Fri 20: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
74.70g |
|
181.44g |
|
2382*
|
 839
|
| Thu 19: |
2501 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
87.72g |
|
123.81g |
|
305.66g |
|
-
|
-
|
| Wed 18: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
17.15g |
|
78.96g |
|
2454*
|
1865
|
| Tue 17: |
1965 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
61.83g |
|
244.47g |
|
-
|
-
|
| Mon 16: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
30.24g |
|
92.93g |
|
-
|
-
|
