| September 2024 |
| Fri 6: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
3.05g |
|
2.74g |
|
-
|
-
|
| Tue 3: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
79.58g |
|
74.43g |
|
-
|
-
|
| Mon 2: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
43.98g |
|
110.28g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
35.59g |
|
62.76g |
|
-
|
-
|
| Wed 28: |
1613 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
82.56g |
|
168.04g |
|
-
|
-
|
| Tue 27: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
81.62g |
|
147.67g |
|
-
|
-
|
| Mon 26: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
76.39g |
|
113.76g |
|
-
|
-
|
| Sun 25: |
1625 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
92.90g |
|
168.23g |
|
-
|
-
|
| Sat 24: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
91.83g |
|
120.35g |
|
-
|
-
|
| Fri 23: |
1286 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
116.33g |
|
95.63g |
|
-
|
-
|
| Thu 22: |
2018 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
75.82g |
|
212.32g |
|
-
|
-
|
| Wed 21: |
1335 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
98.21g |
|
94.08g |
|
-
|
-
|
| Tue 20: |
1332 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
98.02g |
|
98.56g |
|
2195*
|
 863
|
| Mon 19: |
1314 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
79.77g |
|
139.47g |
|
2563*
|
1249
|
| Sun 18: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
24.23g |
|
20.58g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
18.31g |
|
57.47g |
|
-
|
-
|
| Mon 8: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
33.67g |
|
154.59g |
|
-
|
-
|
| Sat 6: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
18.69g |
|
47.08g |
|
-
|
-
|
| Fri 5: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
55.80g |
|
146.59g |
|
-
|
-
|
| Thu 4: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
59.60g |
|
172.13g |
|
-
|
-
|
