| February 2020 |
| Tue 18: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
46.66g |
|
171.36g |
|
-
|
-
|
| Mon 17: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
1.60g |
|
10.85g |
|
-
|
-
|
| Sun 16: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
34.98g |
|
67.16g |
|
-
|
-
|
| Sat 15: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
77.51g |
|
33.67g |
|
-
|
-
|
| Fri 14: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
82.29g |
|
23.62g |
|
45.18g |
|
-
|
-
|
| Thu 13: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
32.41g |
|
72.25g |
|
-
|
-
|
| Wed 12: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
24.39g |
|
45.50g |
|
-
|
-
|
| Tue 11: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
37.13g |
|
71.07g |
|
-
|
-
|
| Mon 10: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
45.46g |
|
51.26g |
|
-
|
-
|
| Sun 9: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
90.93g |
|
37.26g |
|
-
|
-
|
| Fri 7: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
36.01g |
|
48.24g |
|
-
|
-
|
| Thu 6: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
20.55g |
|
47.86g |
|
-
|
-
|
| Wed 5: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
45.86g |
|
63.28g |
|
-
|
-
|
| Tue 4: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
45.54g |
|
64.92g |
|
-
|
-
|
| Mon 3: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
46.93g |
|
53.32g |
|
-
|
-
|
| Sun 2: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
62.28g |
|
58.44g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
53.57g |
|
82.53g |
|
-
|
-
|
| Thu 30: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
36.92g |
|
40.89g |
|
-
|
-
|
| Wed 29: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
37.50g |
|
79.81g |
|
-
|
-
|
| Tue 28: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
34.65g |
|
56.37g |
|
-
|
-
|
