| September 2023 |
| Fri 29: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
65.02g |
|
154.70g |
|
-
|
-
|
| Thu 28: |
1863 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
123.21g |
|
72.35g |
|
110.66g |
|
-
|
-
|
| Wed 27: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
82.26g |
|
152.87g |
|
-
|
-
|
| Tue 26: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.35g |
|
90.15g |
|
104.13g |
|
-
|
-
|
| Mon 25: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
82.46g |
|
124.59g |
|
-
|
-
|
| Thu 21: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
111.26g |
|
142.01g |
|
-
|
-
|
| Wed 20: |
2262 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
122.18g |
|
58.39g |
|
229.76g |
|
-
|
-
|
| Tue 19: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
60.19g |
|
123.37g |
|
-
|
-
|
| Sat 16: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
38.84g |
|
144.03g |
|
-
|
-
|
| Fri 15: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
73.05g |
|
142.93g |
|
-
|
-
|
| Thu 14: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
65.89g |
|
27.12g |
|
-
|
-
|
| Wed 13: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
105.21g |
|
165.36g |
|
-
|
-
|
| Tue 12: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
79.32g |
|
137.20g |
|
-
|
-
|
| Mon 11: |
1893 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
121.50g |
|
150.18g |
|
-
|
-
|
| Sat 9: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
37.48g |
|
102.53g |
|
-
|
-
|
| Fri 8: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
75.42g |
|
213.02g |
|
-
|
-
|
| Thu 7: |
2172 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
113.00g |
|
62.62g |
|
221.03g |
|
-
|
-
|
| Wed 6: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
112.67g |
|
151.07g |
|
-
|
-
|
| Tue 5: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
102.82g |
|
193.10g |
|
-
|
-
|
| Mon 4: |
1609 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
104.85g |
|
182.05g |
|
-
|
-
|
