| December 2021 |
| Thu 16: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
4.51g |
|
10.07g |
|
-
|
-
|
| Wed 15: |
1635 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
94.25g |
|
121.02g |
|
81.49g |
|
3813*
|
 2178
|
| Tue 14: |
1504 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
92.01g |
|
101.56g |
|
3363*
|
1859
|
| Mon 13: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
61.88g |
|
73.71g |
|
3372*
|
2301
|
| Sun 12: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
60.08g |
|
17.85g |
|
3378*
|
2740
|
| Sat 11: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
101.08g |
|
78.15g |
|
3399*
|
2134
|
| Sun 5: |
1320 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
96.49g |
|
76.66g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
81.74g |
|
56.13g |
|
-
|
-
|
| Sun 14: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
96.63g |
|
62.34g |
|
-
|
-
|
| Sat 13: |
1402 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
113.75g |
|
81.18g |
|
2735*
|
1333
|
| September 2021 |
| Fri 3: |
1771 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
127.58g |
|
93.73g |
|
69.86g |
|
2735*
|
964
|
| August 2021 |
| Mon 2: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
96.39g |
|
103.96g |
|
-
|
-
|
| Sun 1: |
1409 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
101.39g |
|
63.03g |
|
67.50g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
1302 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
56.87g |
|
63.85g |
|
-
|
-
|
| Wed 14: |
1269 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
95.67g |
|
42.43g |
|
-
|
-
|
| Sat 10: |
446 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
17.27g |
|
26.19g |
|
-
|
-
|
| Thu 8: |
1339 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
84.09g |
|
64.26g |
|
3127*
|
1788
|
| Wed 7: |
2275 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
145.27g |
|
98.52g |
|
155.56g |
|
-
|
-
|
| Tue 6: |
1240 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
104.02g |
|
48.26g |
|
-
|
-
|
| Fri 2: |
1446 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
113.61g |
|
74.88g |
|
28.47g |
|
-
|
-
|
