| July 2022 |
| Mon 4: |
826 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
64.95g |
|
60.78g |
|
-
|
-
|
| Sun 3: |
1072 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
82.22g |
|
60.67g |
|
-
|
-
|
| Sat 2: |
1172 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
70.08g |
|
112.31g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
765 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
34.90g |
|
55.32g |
|
-
|
-
|
| Sun 26: |
1282 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
105.68g |
|
103.45g |
|
1618*
|
 336
|
| Sat 25: |
1087 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
53.63g |
|
136.83g |
|
-
|
-
|
| Fri 24: |
880 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
55.90g |
|
77.87g |
|
1551*
|
671
|
| Thu 23: |
1238 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
84.50g |
|
67.23g |
|
-
|
-
|
| Wed 22: |
856 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
47.45g |
|
72.29g |
|
-
|
-
|
| Tue 21: |
672 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
57.80g |
|
48.31g |
|
1568*
|
896
|
| Mon 20: |
960 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
56.44g |
|
114.62g |
|
-
|
-
|
| Sun 19: |
400 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
17.34g |
|
59.76g |
|
-
|
-
|
| Sat 18: |
1042 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
62.14g |
|
105.54g |
|
-
|
-
|
| Fri 17: |
982 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
75.36g |
|
56.82g |
|
-
|
-
|
| Mon 13: |
672 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
36.69g |
|
72.99g |
|
-
|
-
|
| Sun 12: |
604 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
48.26g |
|
27.33g |
|
-
|
-
|
| Sat 11: |
422 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
19.83g |
|
65.14g |
|
-
|
-
|
| Fri 10: |
1062 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
85.38g |
|
105.23g |
|
-
|
-
|
| Thu 9: |
893 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
71.46g |
|
68.89g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
792 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
41.61g |
|
77.94g |
|
-
|
-
|
