| September 2024 |
| Thu 19: |
1293 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
109.34g |
|
130.21g |
|
781*
|
 512
|
| Wed 18: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
46.40g |
|
60.64g |
|
1712*
|
 1171
|
| Tue 17: |
1065 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
97.74g |
|
65.32g |
|
1776*
|
711
|
| Mon 16: |
1505 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
92.41g |
|
118.31g |
|
1225*
|
280
|
| Sat 14: |
586 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
88.64g |
|
0.00g |
|
1139*
|
553
|
| Fri 13: |
-
|
-
|
|
1366*
|
-
|
| Thu 12: |
-
|
-
|
|
2096*
|
-
|
| Wed 11: |
-
|
-
|
|
1705*
|
-
|
| Tue 10: |
-
|
-
|
|
9*
|
-
|
| Mon 9: |
-
|
-
|
|
2218*
|
-
|
| Sun 8: |
1109 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
107.88g |
|
61.42g |
|
766*
|
343
|
| Sat 7: |
1496 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
112.03g |
|
141.84g |
|
2469*
|
973
|
| Fri 6: |
1957 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
137.74g |
|
196.48g |
|
1630*
|
327
|
| Thu 5: |
1579 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
112.12g |
|
142.31g |
|
201*
|
1378
|
| Wed 4: |
1749 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
125.58g |
|
172.65g |
|
2383*
|
634
|
| Tue 3: |
1439 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
93.56g |
|
138.62g |
|
-
|
-
|
| Mon 2: |
-
|
-
|
|
1563*
|
-
|
| Sun 1: |
-
|
-
|
|
2542*
|
-
|
| August 2024 |
| Fri 30: |
-
|
-
|
|
1041*
|
-
|
| Wed 28: |
-
|
-
|
|
762*
|
-
|
| Tue 27: |
-
|
-
|
|
1301*
|
-
|
