| July 2020 |
| Thu 30: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
75.75g |
|
143.31g |
|
-
|
-
|
| Wed 29: |
1909 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
98.28g |
|
41.20g |
|
217.16g |
|
-
|
-
|
| Tue 28: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
31.80g |
|
174.69g |
|
-
|
-
|
| Mon 27: |
2398 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
119.75g |
|
76.98g |
|
252.86g |
|
1643*
|
 755
|
| Sun 26: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
32.80g |
|
154.39g |
|
-
|
-
|
| Sat 25: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
48.57g |
|
209.07g |
|
-
|
-
|
| Fri 24: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
36.33g |
|
251.28g |
|
-
|
-
|
| Thu 23: |
3757 *
|
313%
|
Fat: |
|
Prot: |
|
Carbs: |
177.89g |
|
157.24g |
|
378.05g |
|
-
|
-
|
| Wed 22: |
1391 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
33.18g |
|
245.74g |
|
-
|
-
|
| Tue 21: |
1328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
34.39g |
|
191.79g |
|
-
|
-
|
| Mon 20: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
42.47g |
|
191.00g |
|
-
|
-
|
| Sun 19: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
40.60g |
|
198.83g |
|
1610*
|
 317
|
| Sat 18: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
30.94g |
|
168.16g |
|
-
|
-
|
| Fri 17: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
35.40g |
|
182.32g |
|
1676*
|
287
|
| Thu 16: |
1469 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
59.09g |
|
188.00g |
|
-
|
-
|
| Wed 15: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
64.36g |
|
119.36g |
|
-
|
-
|
| Tue 14: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
25.90g |
|
194.42g |
|
-
|
-
|
| Mon 13: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
45.38g |
|
277.72g |
|
-
|
-
|
| Sun 12: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
20.45g |
|
53.96g |
|
1575*
|
949
|
| Fri 10: |
3939 *
|
328%
|
Fat: |
|
Prot: |
|
Carbs: |
189.19g |
|
99.20g |
|
516.68g |
|
1564*
|
2375
|
