| March 2013 |
| Mon 11: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
29.52g |
|
120.21g |
|
2811*
|
 1939
|
| Thu 7: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
12.51g |
|
43.94g |
|
-
|
-
|
| Tue 5: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
78.77g |
|
140.30g |
|
-
|
-
|
| Mon 4: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
44.63g |
|
96.61g |
|
-
|
-
|
| Sun 3: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
65.30g |
|
153.44g |
|
-
|
-
|
| Sat 2: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
68.37g |
|
130.31g |
|
2139*
|
642
|
| Fri 1: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
42.88g |
|
145.41g |
|
-
|
-
|
| February 2013 |
| Thu 28: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
56.29g |
|
134.16g |
|
2182*
|
477
|
| Wed 27: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
57.02g |
|
189.59g |
|
2340*
|
742
|
| Tue 26: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
53.20g |
|
149.02g |
|
2475*
|
892
|
| Thu 21: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
7.85g |
|
50.80g |
|
2529*
|
2188
|
| Wed 20: |
2043 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
65.79g |
|
187.81g |
|
2235*
|
192
|
| Tue 19: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
60.43g |
|
108.27g |
|
2235*
|
978
|
| Mon 18: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
66.57g |
|
123.66g |
|
2275*
|
812
|
| Sun 17: |
1813 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
67.16g |
|
159.76g |
|
2211*
|
398
|
| Sat 16: |
1835 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
91.78g |
|
164.35g |
|
2289*
|
454
|
| Fri 15: |
2369 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
113.89g |
|
48.61g |
|
233.36g |
|
2320*
|
 49
|
| Thu 14: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
46.38g |
|
170.38g |
|
2235*
|
447
|
| Sun 10: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
12.54g |
|
44.67g |
|
-
|
-
|
| January 2012 |
| Fri 13: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
10.38g |
|
55.02g |
|
-
|
-
|
