| January 2021 |
| Thu 14: |
1030 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
55.97g |
|
85.31g |
|
-
|
-
|
| Tue 12: |
692 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
52.89g |
|
65.65g |
|
-
|
-
|
| Mon 11: |
1021 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
52.04g |
|
132.45g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
770 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
44.53g |
|
109.31g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
681 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
16.17g |
|
102.49g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
862 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
14.97g |
|
107.63g |
|
-
|
-
|
| January 2020 |
| Fri 10: |
358 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
8.66g |
|
34.20g |
|
1603*
|
 1245
|
| Tue 7: |
746 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
28.39g |
|
83.98g |
|
1653*
|
907
|
| Fri 3: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
32.46g |
|
4.27g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
262 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
10.97g |
|
28.88g |
|
-
|
-
|
| Sun 29: |
641 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
26.90g |
|
55.02g |
|
-
|
-
|
| Sat 28: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
6.65g |
|
15.54g |
|
-
|
-
|
| Fri 27: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
50.68g |
|
40.86g |
|
-
|
-
|
| Thu 26: |
626 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
33.73g |
|
71.21g |
|
1780*
|
1154
|
| Wed 25: |
556 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
49.96g |
|
54.75g |
|
1829*
|
1273
|
| Tue 24: |
388 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
22.18g |
|
56.03g |
|
1651*
|
1263
|
| Mon 23: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
21.21g |
|
112.90g |
|
1828*
|
1178
|
| Sat 21: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
26.47g |
|
21.59g |
|
1731*
|
1313
|
| Fri 20: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
20.56g |
|
25.79g |
|
-
|
-
|
| Thu 19: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
32.89g |
|
97.05g |
|
1758*
|
796
|
