| April 2021 |
| Fri 9: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
42.14g |
|
209.41g |
|
-
|
-
|
| Thu 8: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
26.84g |
|
189.74g |
|
-
|
-
|
| Wed 7: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
45.59g |
|
159.99g |
|
-
|
-
|
| Tue 6: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
52.20g |
|
176.53g |
|
-
|
-
|
| Mon 5: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
27.59g |
|
176.92g |
|
-
|
-
|
| Sat 3: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
6.31g |
|
47.77g |
|
-
|
-
|
| Fri 2: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
31.73g |
|
149.96g |
|
-
|
-
|
| Thu 1: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
39.72g |
|
155.58g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
72.66g |
|
132.55g |
|
-
|
-
|
| Fri 26: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
2.16g |
|
40.82g |
|
-
|
-
|
| Wed 24: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
49.36g |
|
176.50g |
|
-
|
-
|
| Tue 23: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
45.05g |
|
265.79g |
|
-
|
-
|
| Mon 22: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
12.48g |
|
89.80g |
|
-
|
-
|
| Tue 16: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
5.95g |
|
46.87g |
|
-
|
-
|
| Mon 15: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
77.11g |
|
117.76g |
|
-
|
-
|
| Sun 14: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
10.31g |
|
102.00g |
|
-
|
-
|
| Fri 12: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
9.20g |
|
58.40g |
|
-
|
-
|
| Wed 10: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
50.84g |
|
136.93g |
|
-
|
-
|
| Tue 9: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
55.02g |
|
123.75g |
|
-
|
-
|
| Fri 5: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
7.42g |
|
65.57g |
|
-
|
-
|
