| March 2024 |
| Fri 29: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
19.50g |
|
26.04g |
|
-
|
-
|
| Thu 28: |
2156 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
133.22g |
|
100.29g |
|
141.98g |
|
-
|
-
|
| Wed 27: |
2236 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
127.32g |
|
87.23g |
|
189.95g |
|
-
|
-
|
| Tue 26: |
1919 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
80.53g |
|
225.60g |
|
1949*
|
 30
|
| Mon 25: |
1605 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
51.27g |
|
182.87g |
|
-
|
-
|
| Sun 24: |
1898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.80g |
|
58.96g |
|
199.08g |
|
-
|
-
|
| Sat 23: |
1937 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
101.96g |
|
73.08g |
|
194.82g |
|
-
|
-
|
| Fri 22: |
2227 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
114.40g |
|
99.94g |
|
198.71g |
|
2029*
|
 198
|
| Thu 21: |
2616 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
97.45g |
|
105.18g |
|
334.67g |
|
2054*
|
562
|
| Wed 20: |
1922 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
127.76g |
|
175.87g |
|
2211*
|
289
|
| Tue 19: |
2150 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
104.88g |
|
99.37g |
|
209.44g |
|
2054*
|
96
|
| November 2022 |
| Fri 18: |
553 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
21.22g |
|
38.44g |
|
-
|
-
|
| Thu 17: |
1703 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
52.32g |
|
223.69g |
|
-
|
-
|
| September 2020 |
| Wed 9: |
1454 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
59.10g |
|
195.80g |
|
2170*
|
716
|
| Mon 7: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
80.94g |
|
47.58g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
78.46g |
|
97.35g |
|
2324*
|
1227
|
| Wed 15: |
898 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
69.16g |
|
71.63g |
|
2170*
|
1272
|
| Tue 14: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
80.74g |
|
58.18g |
|
-
|
-
|
| Mon 13: |
755 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
55.50g |
|
65.25g |
|
2170*
|
1415
|
| Sun 12: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
52.00g |
|
84.55g |
|
-
|
-
|
