| February 2011 |
| Fri 11: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
4.79g |
|
43.31g |
|
-
|
-
|
| Thu 10: |
1077
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
31.66g |
|
191.61g |
|
1733
|
 656
|
| Wed 9: |
1447
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
42.07g |
|
256.09g |
|
1733
|
286
|
| Tue 8: |
1260
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
37.34g |
|
214.52g |
|
1813
|
553
|
| Mon 7: |
1299
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
28.43g |
|
236.66g |
|
1733
|
434
|
| Sun 6: |
1439
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
41.81g |
|
198.32g |
|
1535
|
96
|
| Sat 5: |
1186
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
37.45g |
|
180.54g |
|
1535
|
349
|
| Fri 4: |
1193
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
39.15g |
|
196.59g |
|
1813
|
620
|
| Thu 3: |
1292
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
41.48g |
|
223.92g |
|
1733
|
441
|
| Wed 2: |
1308
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
49.57g |
|
200.68g |
|
1800
|
492
|
| Tue 1: |
1313
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
38.92g |
|
224.91g |
|
1847
|
534
|
| January 2011 |
| Mon 31: |
1366
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
40.45g |
|
215.03g |
|
2103
|
737
|
| Sun 30: |
1222
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
27.76g |
|
192.05g |
|
2171
|
949
|
| Sat 29: |
1063
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
27.51g |
|
172.56g |
|
2036
|
973
|
| Fri 28: |
1524
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
40.72g |
|
281.00g |
|
2123
|
599
|
| Thu 27: |
1463
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
44.42g |
|
238.07g |
|
1847
|
384
|
| Wed 26: |
1366
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
41.29g |
|
223.53g |
|
1834
|
468
|
| Tue 25: |
1602
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
47.34g |
|
267.17g |
|
2025
|
423
|
| Mon 24: |
1271
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
53.93g |
|
187.56g |
|
2127
|
856
|
| Sun 23: |
1094
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
27.14g |
|
167.05g |
|
1566
|
472
|
