| February 2023 |
| Wed 22: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
16.67g |
|
49.18g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
66.09g |
|
63.16g |
|
-
|
-
|
| Tue 13: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
36.00g |
|
30.35g |
|
-
|
-
|
| Mon 12: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
16.07g |
|
24.68g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| Fri 15: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
83.60g |
|
187.73g |
|
-
|
-
|
| Thu 14: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
86.21g |
|
174.75g |
|
-
|
-
|
| Wed 13: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
69.49g |
|
130.73g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.00g |
|
41.00g |
|
-
|
-
|
| Wed 15: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
27.84g |
|
56.84g |
|
-
|
-
|
| Tue 14: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
77.86g |
|
107.53g |
|
-
|
-
|
| Thu 9: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
33.75g |
|
124.38g |
|
-
|
-
|
| Wed 8: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
38.11g |
|
182.92g |
|
-
|
-
|
| Tue 7: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
68.95g |
|
90.04g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
9.86g |
|
63.88g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
56.83g |
|
68.97g |
|
-
|
-
|
| Mon 25: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
71.72g |
|
85.96g |
|
-
|
-
|
| Sat 23: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
46.45g |
|
125.45g |
|
-
|
-
|
| Thu 21: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
36.00g |
|
154.06g |
|
-
|
-
|
| Wed 20: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
32.71g |
|
50.53g |
|
-
|
-
|
