| February 2020 |
| Mon 10: |
297 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
11.12g |
|
63.63g |
|
-
|
-
|
| Sun 9: |
88 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
19.00g |
|
-
|
-
|
| Sat 1: |
181 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
11.78g |
|
21.37g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
89.77g |
|
135.79g |
|
-
|
-
|
| Thu 30: |
950 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
70.69g |
|
135.73g |
|
-
|
-
|
| Wed 29: |
232 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
14.77g |
|
31.88g |
|
-
|
-
|
| Tue 28: |
1067 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
102.16g |
|
98.92g |
|
545*
|
 522
|
| Mon 27: |
1589 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
138.91g |
|
187.69g |
|
636*
|
953
|
| Sun 26: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
2.10g |
|
24.90g |
|
-
|
-
|
| Sat 25: |
725 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
55.13g |
|
67.61g |
|
-
|
-
|
| Fri 24: |
1297 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
80.50g |
|
163.67g |
|
-
|
-
|
| Thu 23: |
1308 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
113.55g |
|
143.08g |
|
-
|
-
|
| Wed 22: |
2294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
193.49g |
|
216.11g |
|
-
|
-
|
| Tue 21: |
1838 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
128.45g |
|
262.10g |
|
-
|
-
|
| Mon 20: |
1488 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
102.96g |
|
210.08g |
|
-
|
-
|
| Thu 16: |
456 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
40.91g |
|
18.28g |
|
-
|
-
|
| Wed 8: |
307 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
9.82g |
|
60.94g |
|
-
|
-
|
| Tue 7: |
837 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
43.03g |
|
81.49g |
|
-
|
-
|
| Mon 6: |
1134 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
69.76g |
|
166.84g |
|
-
|
-
|
| Sat 4: |
1248 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
98.23g |
|
168.74g |
|
-
|
-
|
