| November 2023 |
| Mon 13: |
322 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
18.94g |
|
21.43g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
1855 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
56.95g |
|
221.11g |
|
-
|
-
|
| Mon 4: |
273 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
6.66g |
|
34.15g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
2086 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.71g |
|
55.11g |
|
232.79g |
|
-
|
-
|
| Mon 28: |
1172 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
22.84g |
|
140.70g |
|
-
|
-
|
| Sun 27: |
2096 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
54.70g |
|
269.27g |
|
-
|
-
|
| Fri 25: |
1615 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.57g |
|
34.68g |
|
162.76g |
|
-
|
-
|
| Thu 24: |
2003 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
77.22g |
|
233.44g |
|
-
|
-
|
| Mon 21: |
118 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
2.20g |
|
9.50g |
|
-
|
-
|
| Sun 20: |
2122 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
42.90g |
|
270.22g |
|
-
|
-
|
| Sat 19: |
195 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
7.54g |
|
28.60g |
|
-
|
-
|
| Wed 16: |
1954 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
96.25g |
|
334.08g |
|
-
|
-
|
| Tue 15: |
1826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
83.72g |
|
240.36g |
|
-
|
-
|
| Sat 12: |
554 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
15.61g |
|
54.88g |
|
-
|
-
|
| Fri 11: |
1622 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
46.00g |
|
180.10g |
|
-
|
-
|
| Thu 10: |
1484 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
28.63g |
|
179.66g |
|
-
|
-
|
| Wed 9: |
1696 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.95g |
|
34.42g |
|
184.31g |
|
-
|
-
|
| Tue 8: |
1882 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
122.40g |
|
61.86g |
|
132.81g |
|
-
|
-
|
| Mon 7: |
2319 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
132.58g |
|
63.86g |
|
212.73g |
|
-
|
-
|
| Sat 5: |
771 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
15.96g |
|
69.53g |
|
-
|
-
|
