| July 2021 |
| Tue 20: |
261 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
11.37g |
|
20.55g |
|
-
|
-
|
| Mon 12: |
229 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
0.44g |
|
42.71g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
264 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
17.68g |
|
22.51g |
|
-
|
-
|
| Thu 3: |
830 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
46.18g |
|
102.26g |
|
-
|
-
|
| Wed 2: |
1722 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
92.55g |
|
169.23g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
653 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
51.22g |
|
68.31g |
|
2619*
|
 1966
|
| April 2021 |
| Tue 13: |
1080 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
537.10g |
|
74.28g |
|
111.97g |
|
-
|
-
|
| Mon 12: |
1134
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
72.74g |
|
139.27g |
|
2643
|
1509
|
| January 2020 |
| Wed 8: |
601 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
43.86g |
|
16.06g |
|
-
|
-
|
| Tue 7: |
892 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
52.52g |
|
39.58g |
|
-
|
-
|
| Mon 6: |
1176 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
64.11g |
|
55.40g |
|
-
|
-
|
| December 2019 |
| Fri 13: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
1.68g |
|
-
|
-
|
| Thu 12: |
2119 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.87g |
|
110.12g |
|
225.80g |
|
-
|
-
|
| Wed 11: |
1436 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
53.92g |
|
139.26g |
|
2487*
|
1051
|
| Tue 10: |
1595 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
56.39g |
|
167.52g |
|
2599*
|
1004
|
| Mon 9: |
1651 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
85.11g |
|
171.26g |
|
-
|
-
|
