| August 2021 |
| Fri 20: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
37.59g |
|
3.36g |
|
-
|
-
|
| Sun 8: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
49.36g |
|
11.40g |
|
-
|
-
|
| Fri 6: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
30.28g |
|
9.93g |
|
-
|
-
|
| Tue 3: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
25.71g |
|
2.28g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
38.79g |
|
18.37g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
31.40g |
|
9.60g |
|
-
|
-
|
| Sun 6: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
12.99g |
|
6.01g |
|
-
|
-
|
| Thu 3: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
25.34g |
|
6.61g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.10g |
|
9.32g |
|
-
|
-
|
| Sun 16: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
52.48g |
|
6.90g |
|
-
|
-
|
| Thu 6: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
17.85g |
|
1.62g |
|
-
|
-
|
| Tue 4: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
29.44g |
|
1.26g |
|
-
|
-
|
| Sun 2: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
31.70g |
|
3.82g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
18.79g |
|
2.88g |
|
-
|
-
|
| Sun 25: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
51.34g |
|
7.24g |
|
-
|
-
|
| Tue 20: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
33.26g |
|
8.52g |
|
-
|
-
|
| Mon 19: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
36.29g |
|
2.43g |
|
-
|
-
|
| Sun 18: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
20.96g |
|
0.84g |
|
-
|
-
|
| Mon 12: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
46.45g |
|
3.30g |
|
-
|
-
|
