| January 2020 |
| Fri 3: |
289 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
7.80g |
|
42.26g |
|
-
|
-
|
| December 2019 |
| Sun 29: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
5.10g |
|
7.26g |
|
-
|
-
|
| Sat 21: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
26.12g |
|
54.97g |
|
-
|
-
|
| Fri 20: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
44.16g |
|
48.38g |
|
-
|
-
|
| Thu 19: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
39.79g |
|
77.22g |
|
-
|
-
|
| Wed 18: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
50.48g |
|
60.93g |
|
-
|
-
|
| Tue 17: |
1593 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
25.30g |
|
238.57g |
|
-
|
-
|
| Mon 16: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
17.77g |
|
51.57g |
|
-
|
-
|
| Sun 15: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
37.30g |
|
44.62g |
|
-
|
-
|
| Sat 14: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
49.37g |
|
112.13g |
|
-
|
-
|
| Fri 13: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
17.12g |
|
72.29g |
|
-
|
-
|
| Thu 12: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
42.72g |
|
152.84g |
|
-
|
-
|
| Tue 10: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
35.41g |
|
83.38g |
|
-
|
-
|
| Mon 9: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
49.00g |
|
122.26g |
|
-
|
-
|
| Sun 8: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
34.47g |
|
89.38g |
|
-
|
-
|
