| January 2022 |
| Thu 20: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
29.65g |
|
144.51g |
|
-
|
-
|
| Mon 17: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
17.24g |
|
23.28g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
34.24g |
|
44.55g |
|
-
|
-
|
| Sat 10: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
18.39g |
|
74.00g |
|
-
|
-
|
| Mon 5: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
68.45g |
|
50.07g |
|
-
|
-
|
| Sun 4: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
41.60g |
|
73.14g |
|
-
|
-
|
| Sat 3: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
53.68g |
|
122.61g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
15.06g |
|
29.60g |
|
-
|
-
|
| Wed 24: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
14.79g |
|
64.75g |
|
-
|
-
|
| Sun 21: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
38.41g |
|
164.06g |
|
-
|
-
|
| Sat 20: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
33.04g |
|
46.42g |
|
-
|
-
|
| Fri 19: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
58.57g |
|
107.05g |
|
-
|
-
|
| Thu 18: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
25.77g |
|
43.60g |
|
-
|
-
|
| Wed 17: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
38.15g |
|
64.22g |
|
-
|
-
|
| Tue 16: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
67.03g |
|
95.53g |
|
-
|
-
|
| Mon 15: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
53.70g |
|
71.10g |
|
-
|
-
|
| Sun 14: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
29.68g |
|
135.81g |
|
-
|
-
|
| Sat 13: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
78.07g |
|
61.25g |
|
-
|
-
|
| Fri 12: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
40.27g |
|
45.61g |
|
-
|
-
|
| Thu 11: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
64.42g |
|
108.83g |
|
-
|
-
|
