| February 2024 |
| Tue 13: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
70.21g |
|
172.92g |
|
2783*
|
 1275
|
| November 2022 |
| Sun 27: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
85.10g |
|
184.12g |
|
-
|
-
|
| Mon 14: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
41.99g |
|
162.80g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
5.33g |
|
58.44g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
9.00g |
|
32.20g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
22.46g |
|
18.57g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
55.25g |
|
133.12g |
|
2540*
|
1224
|
| Tue 29: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
53.44g |
|
50.82g |
|
-
|
-
|
| Mon 28: |
1092 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
65.21g |
|
110.07g |
|
-
|
-
|
| Sun 27: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
27.72g |
|
98.20g |
|
-
|
-
|
| Fri 25: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
19.33g |
|
64.72g |
|
-
|
-
|
| Thu 24: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
42.38g |
|
95.33g |
|
-
|
-
|
| Wed 23: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
42.08g |
|
104.51g |
|
-
|
-
|
| Tue 22: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
7.70g |
|
28.00g |
|
-
|
-
|
| Mon 21: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
13.95g |
|
62.33g |
|
-
|
-
|
| Fri 18: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
75.98g |
|
76.30g |
|
-
|
-
|
| Thu 17: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
56.00g |
|
139.22g |
|
-
|
-
|
| Wed 16: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
55.57g |
|
120.77g |
|
-
|
-
|
| Tue 15: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
83.24g |
|
136.15g |
|
-
|
-
|
| Mon 14: |
1156 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
45.16g |
|
122.47g |
|
-
|
-
|
