| June 2024 |
| Wed 12: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
31.20g |
|
29.99g |
|
-
|
-
|
| Tue 11: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
86.62g |
|
152.74g |
|
1971*
|
 212
|
| Mon 10: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
94.30g |
|
156.33g |
|
-
|
-
|
| Sun 9: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
66.39g |
|
136.39g |
|
1761*
|
364
|
| Sat 8: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
129.93g |
|
146.93g |
|
1999*
|
334
|
| Fri 7: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.80g |
|
55.62g |
|
110.01g |
|
-
|
-
|
| Thu 6: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
50.44g |
|
120.07g |
|
1849*
|
733
|
| Wed 5: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
53.57g |
|
121.37g |
|
-
|
-
|
| Tue 4: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
55.89g |
|
109.36g |
|
1907*
|
984
|
| Mon 3: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
81.18g |
|
117.28g |
|
-
|
-
|
| Sun 2: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
71.62g |
|
89.09g |
|
1911*
|
898
|
| Sat 1: |
2336 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
115.16g |
|
87.49g |
|
233.24g |
|
1832*
|
 504
|
| May 2024 |
| Fri 31: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
92.60g |
|
136.61g |
|
-
|
-
|
| Thu 30: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
99.39g |
|
105.01g |
|
1877*
|
643
|
| Wed 29: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
56.92g |
|
162.74g |
|
-
|
-
|
| Tue 28: |
2173 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
142.14g |
|
95.99g |
|
111.14g |
|
1923*
|
250
|
| Mon 27: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
66.98g |
|
111.46g |
|
-
|
-
|
| Sun 26: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
73.98g |
|
119.72g |
|
1820*
|
503
|
| Sat 25: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
55.77g |
|
162.00g |
|
1851*
|
431
|
| Fri 24: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
57.69g |
|
132.62g |
|
-
|
-
|
