Дамали's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 15: 1370 * 91%
Fat:
 
Prot:
 
Carbs:
56.00g
 
42.20g
 
172.00g
- -
May 2024
Thu 30: 1397 * 93%
Fat:
 
Prot:
 
Carbs:
56.43g
 
43.69g
 
185.13g
- -
April 2024
Wed 24: 74 * 5%
Fat:
 
Prot:
 
Carbs:
3.98g
 
4.08g
 
5.81g
- -
March 2024
Sun 3: 1273 * 85%
Fat:
 
Prot:
 
Carbs:
38.05g
 
121.46g
 
111.69g
- -
Sat 2: 1342 * 89%
Fat:
 
Prot:
 
Carbs:
34.10g
 
73.88g
 
155.34g
2008*  666
Fri 1: 1499 * 100%
Fat:
 
Prot:
 
Carbs:
86.99g
 
66.00g
 
124.25g
- -
January 2024
Wed 3: 867 * 58%
Fat:
 
Prot:
 
Carbs:
43.34g
 
22.46g
 
94.42g
- -
October 2023
Tue 17: 991 * 66%
Fat:
 
Prot:
 
Carbs:
51.51g
 
62.22g
 
72.20g
1996*  1005
Mon 16: 1477 * 98%
Fat:
 
Prot:
 
Carbs:
78.34g
 
71.05g
 
134.10g
2236*  759
Thu 12: 1244 * 83%
Fat:
 
Prot:
 
Carbs:
50.59g
 
45.65g
 
160.87g
2323*  1079
Wed 11: 1234 * 82%
Fat:
 
Prot:
 
Carbs:
53.23g
 
52.86g
 
158.06g
2101*  867
September 2023
Mon 25: 1073 * 72%
Fat:
 
Prot:
 
Carbs:
36.28g
 
51.19g
 
144.04g
- -
Sun 24: 406 * 27%
Fat:
 
Prot:
 
Carbs:
8.60g
 
9.40g
 
54.07g
- -
Sat 23: 613 * 41%
Fat:
 
Prot:
 
Carbs:
17.11g
 
20.18g
 
104.08g
- -
Fri 22: 298 * 20%
Fat:
 
Prot:
 
Carbs:
15.94g
 
16.32g
 
23.23g
- -
Thu 21: 794 * 53%
Fat:
 
Prot:
 
Carbs:
18.38g
 
24.41g
 
144.00g
- -
Tue 19: 1283 * 86%
Fat:
 
Prot:
 
Carbs:
33.42g
 
61.87g
 
200.17g
- -
Mon 18: 1099 * 73%
Fat:
 
Prot:
 
Carbs:
28.10g
 
53.62g
 
130.22g
- -
August 2023
Fri 25: 674 * 45%
Fat:
 
Prot:
 
Carbs:
40.38g
 
33.38g
 
42.40g
- -
July 2023
Mon 31: 295 * 20%
Fat:
 
Prot:
 
Carbs:
5.72g
 
12.09g
 
51.48g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.