| October 2022 |
| Fri 28: |
1332 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
107.38g |
|
84.99g |
|
-
|
-
|
| September 2022 |
| Sun 11: |
266 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
2.88g |
|
28.09g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
654 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
17.87g |
|
64.27g |
|
-
|
-
|
| Tue 7: |
686 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
33.15g |
|
101.13g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
165 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
3.47g |
|
22.29g |
|
-
|
-
|
| Wed 2: |
1068 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
39.42g |
|
162.93g |
|
-
|
-
|
| Tue 1: |
351 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
23.07g |
|
34.82g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
265 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
9.34g |
|
48.57g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
-
|
-
|
|
24*
|
-
|
| Tue 28: |
-
|
-
|
|
142*
|
-
|
| Thu 23: |
-
|
-
|
|
16*
|
-
|
| Wed 22: |
-
|
-
|
|
239*
|
-
|
| Tue 21: |
-
|
-
|
|
239*
|
-
|
| Mon 20: |
-
|
-
|
|
174*
|
-
|
| Sun 19: |
-
|
-
|
|
28*
|
-
|
| Fri 17: |
-
|
-
|
|
45*
|
-
|
| Thu 16: |
-
|
-
|
|
248*
|
-
|
| Mon 6: |
362 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
15.46g |
|
37.12g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
-
|
-
|
|
36*
|
-
|
| Sat 20: |
-
|
-
|
|
59*
|
-
|
| Fri 19: |
-
|
-
|
|
282*
|
-
|
| Sat 6: |
-
|
-
|
|
1*
|
-
|
| Fri 5: |
-
|
-
|
|
65*
|
-
|
| October 2021 |
| Fri 1: |
-
|
-
|
|
46*
|
-
|
| September 2021 |
| Thu 30: |
-
|
-
|
|
125*
|
-
|
| Sun 26: |
222 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
4.28g |
|
33.09g |
|
2*
|
 220
|
| Sat 25: |
904 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
32.00g |
|
82.79g |
|
135*
|
769
|
| Fri 24: |
882 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
42.91g |
|
87.54g |
|
-
|
-
|
| Tue 21: |
289 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
4.80g |
|
45.60g |
|
-
|
-
|
| Mon 20: |
887 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
25.41g |
|
132.44g |
|
-
|
-
|
| Thu 16: |
1239 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
77.08g |
|
100.57g |
|
-
|
-
|
| Fri 10: |
-
|
-
|
|
25*
|
-
|
| Thu 9: |
-
|
-
|
|
124*
|
-
|
