| September 2024 |
| Mon 9: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
70.32g |
|
138.41g |
|
-
|
-
|
| Fri 6: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
1.57g |
|
30.45g |
|
-
|
-
|
| Thu 5: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
20.82g |
|
34.32g |
|
-
|
-
|
| Wed 4: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
43.32g |
|
78.41g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| Mon 12: |
502 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
4.00g |
|
29.00g |
|
-
|
-
|
| Sun 11: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
8.66g |
|
66.81g |
|
-
|
-
|
| Sat 10: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
8.80g |
|
38.84g |
|
-
|
-
|
| Thu 8: |
255 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
4.00g |
|
36.33g |
|
-
|
-
|
| Sun 4: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
70.61g |
|
157.94g |
|
-
|
-
|
| Sat 3: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
58.11g |
|
85.14g |
|
-
|
-
|
| Fri 2: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
24.28g |
|
81.70g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
51.07g |
|
130.40g |
|
-
|
-
|
| Fri 5: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
8.36g |
|
31.53g |
|
-
|
-
|
| Tue 2: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
11.34g |
|
12.33g |
|
-
|
-
|
| Mon 1: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
45.60g |
|
65.13g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
63.94g |
|
122.26g |
|
-
|
-
|
| Thu 20: |
788 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
50.29g |
|
68.31g |
|
-
|
-
|
| Wed 19: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
7.33g |
|
55.28g |
|
-
|
-
|
| Tue 18: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
49.48g |
|
44.30g |
|
-
|
-
|
