MyeMoor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Sun 5: 1209 * 80%
Fat:
 
Prot:
 
Carbs:
40.72g
 
75.77g
 
141.20g
- -
Sat 4: 1450 * 96%
Fat:
 
Prot:
 
Carbs:
68.24g
 
68.61g
 
143.36g
- -
Fri 3: 1413 * 94%
Fat:
 
Prot:
 
Carbs:
38.20g
 
72.98g
 
197.25g
3425*  2012
Thu 2: 1539 * 102%
Fat:
 
Prot:
 
Carbs:
51.70g
 
66.45g
 
203.88g
- -
Wed 1: 1508 * 100%
Fat:
 
Prot:
 
Carbs:
44.32g
 
93.40g
 
181.60g
- -
June 2020
Tue 30: 1395 * 93%
Fat:
 
Prot:
 
Carbs:
54.44g
 
75.89g
 
154.85g
- -
Mon 29: 1343 * 89%
Fat:
 
Prot:
 
Carbs:
61.89g
 
65.70g
 
161.84g
3294*  1951
Thu 25: 1314 * 87%
Fat:
 
Prot:
 
Carbs:
62.65g
 
60.70g
 
124.79g
- -
Tue 23: 1406 * 93%
Fat:
 
Prot:
 
Carbs:
57.98g
 
81.81g
 
136.18g
- -
Mon 22: 1197 * 79%
Fat:
 
Prot:
 
Carbs:
40.08g
 
48.64g
 
178.06g
- -
Wed 17: 1102 * 73%
Fat:
 
Prot:
 
Carbs:
44.13g
 
61.59g
 
125.37g
- -
Tue 16: 1939 * 129%
Fat:
 
Prot:
 
Carbs:
101.16g
 
76.13g
 
192.39g
- -
Mon 15: 1697 * 113%
Fat:
 
Prot:
 
Carbs:
82.88g
 
72.08g
 
163.89g
- -
Fri 12: 1239 * 82%
Fat:
 
Prot:
 
Carbs:
70.30g
 
60.19g
 
108.18g
- -
Thu 11: 1322 * 88%
Fat:
 
Prot:
 
Carbs:
46.92g
 
59.37g
 
165.80g
- -
Wed 10: 1303 * 86%
Fat:
 
Prot:
 
Carbs:
76.51g
 
61.74g
 
105.95g
- -
Tue 9: 1250 * 83%
Fat:
 
Prot:
 
Carbs:
43.38g
 
49.27g
 
168.08g
- -
Mon 8: 1482 * 98%
Fat:
 
Prot:
 
Carbs:
48.82g
 
51.45g
 
223.13g
- -
Sun 7: 1378 * 91%
Fat:
 
Prot:
 
Carbs:
57.37g
 
76.08g
 
152.26g
- -
Sat 6: 1785 * 118%
Fat:
 
Prot:
 
Carbs:
84.84g
 
86.85g
 
169.42g
- -
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