| November 2022 |
| Sat 12: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
25.95g |
|
19.36g |
|
-
|
-
|
| Fri 11: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
54.06g |
|
120.39g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
23.89g |
|
173.92g |
|
-
|
-
|
| Fri 1: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
67.18g |
|
101.35g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1545 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
77.45g |
|
182.95g |
|
1822*
|
 277
|
| Wed 29: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
55.90g |
|
136.39g |
|
1625*
|
340
|
| Mon 27: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
45.01g |
|
147.65g |
|
-
|
-
|
| Sun 26: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
58.07g |
|
160.58g |
|
1474*
|
290
|
| Sat 25: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
40.12g |
|
202.99g |
|
-
|
-
|
| Fri 24: |
1557 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
49.51g |
|
184.47g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
32.59g |
|
108.22g |
|
-
|
-
|
| Thu 7: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
21.47g |
|
117.92g |
|
-
|
-
|
| Wed 6: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
27.40g |
|
53.78g |
|
-
|
-
|
| Tue 5: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
36.45g |
|
133.81g |
|
-
|
-
|
| Mon 4: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
41.41g |
|
143.55g |
|
-
|
-
|
| Sun 3: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
26.82g |
|
87.53g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
472 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
28.72g |
|
31.71g |
|
-
|
-
|
| Tue 15: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
11.19g |
|
67.92g |
|
-
|
-
|
| Mon 14: |
1321 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
77.58g |
|
139.58g |
|
-
|
-
|
| Sun 13: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
52.55g |
|
126.69g |
|
-
|
-
|
