| March 2024 |
| Sun 10: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
42.07g |
|
145.18g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
52.97g |
|
163.72g |
|
1357*
|
 330
|
| December 2022 |
| Fri 23: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
64.45g |
|
210.36g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
23.55g |
|
67.77g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
29.96g |
|
84.68g |
|
-
|
-
|
| Sun 7: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
63.42g |
|
136.34g |
|
1415*
|
117
|
| July 2022 |
| Sat 23: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
22.70g |
|
46.51g |
|
-
|
-
|
| Fri 22: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
43.15g |
|
128.25g |
|
-
|
-
|
| Wed 20: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
79.67g |
|
144.62g |
|
-
|
-
|
| Wed 13: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
86.82g |
|
169.44g |
|
-
|
-
|
| Sat 9: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.49g |
|
95.73g |
|
95.76g |
|
-
|
-
|
| Fri 8: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
41.07g |
|
80.18g |
|
-
|
-
|
| Thu 7: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
1.86g |
|
10.55g |
|
-
|
-
|
| Sun 3: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
30.89g |
|
52.40g |
|
-
|
-
|
| Sat 2: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
140.00g |
|
140.00g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
58.02g |
|
178.67g |
|
-
|
-
|
| Sun 19: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
35.37g |
|
102.54g |
|
-
|
-
|
| Tue 14: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
68.53g |
|
170.15g |
|
-
|
-
|
| Mon 13: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
16.20g |
|
-
|
-
|
| Sun 12: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
56.78g |
|
103.58g |
|
-
|
-
|
