| January 2022 |
| Wed 5: |
973 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
51.32g |
|
65.42g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
1981 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
55.62g |
|
309.91g |
|
-
|
-
|
| Thu 12: |
1606 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
48.24g |
|
220.72g |
|
-
|
-
|
| Wed 11: |
1286 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
37.54g |
|
158.54g |
|
-
|
-
|
| Tue 10: |
1630 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
36.72g |
|
229.91g |
|
-
|
-
|
| Sun 8: |
1272 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
38.69g |
|
186.43g |
|
-
|
-
|
| Sat 7: |
827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
30.61g |
|
124.16g |
|
-
|
-
|
| Fri 6: |
1019 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
34.52g |
|
151.41g |
|
-
|
-
|
| Thu 5: |
1028 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
36.59g |
|
153.13g |
|
-
|
-
|
| Tue 3: |
1570 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
58.22g |
|
218.91g |
|
-
|
-
|
| Mon 2: |
1486 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
45.09g |
|
264.93g |
|
-
|
-
|
| Sun 1: |
1419 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
36.51g |
|
114.21g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1306 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
39.44g |
|
203.44g |
|
-
|
-
|
| Fri 30: |
873 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
27.36g |
|
131.65g |
|
-
|
-
|
| Thu 29: |
1102 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
31.85g |
|
145.94g |
|
-
|
-
|
| Wed 28: |
895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
20.22g |
|
111.91g |
|
-
|
-
|
| Tue 27: |
495 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
9.44g |
|
75.82g |
|
-
|
-
|
| Mon 26: |
1290 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
44.92g |
|
120.41g |
|
-
|
-
|
| Sun 25: |
873 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
41.14g |
|
121.22g |
|
-
|
-
|
| Sat 24: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
7.73g |
|
165.37g |
|
-
|
-
|
