| March 2023 |
| Thu 23: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
94.88g |
|
137.70g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
4.80g |
|
42.30g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
65.52g |
|
89.75g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
2.34g |
|
20.09g |
|
-
|
-
|
| Thu 22: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
18.06g |
|
75.34g |
|
-
|
-
|
| Wed 21: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
48.54g |
|
165.33g |
|
-
|
-
|
| Tue 20: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
23.47g |
|
70.84g |
|
-
|
-
|
| Mon 19: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
50.56g |
|
60.97g |
|
-
|
-
|
| Fri 16: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
34.27g |
|
91.25g |
|
-
|
-
|
| Thu 15: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
57.91g |
|
117.46g |
|
-
|
-
|
| Wed 14: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
60.49g |
|
101.09g |
|
-
|
-
|
| Tue 13: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
49.70g |
|
126.22g |
|
-
|
-
|
| Mon 12: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
16.40g |
|
56.80g |
|
-
|
-
|
| Sun 11: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
66.80g |
|
137.98g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
10.67g |
|
1.11g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
87.16g |
|
107.59g |
|
-
|
-
|
| Fri 6: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
20.61g |
|
17.95g |
|
-
|
-
|
| Thu 5: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
31.23g |
|
28.11g |
|
-
|
-
|
| Tue 3: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
16.31g |
|
47.64g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
23.05g |
|
46.23g |
|
-
|
-
|
