| April 2023 |
| Mon 24: |
3043 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
194.23g |
|
409.88g |
|
-
|
-
|
| Thu 20: |
3020 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
187.64g |
|
430.61g |
|
-
|
-
|
| Wed 19: |
3191 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
176.86g |
|
475.22g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
1768 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
140.95g |
|
224.30g |
|
-
|
-
|
| Thu 29: |
1986 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
179.13g |
|
172.73g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
2333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
156.78g |
|
264.49g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
2170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
166.61g |
|
226.74g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
419 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
32.80g |
|
51.01g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
653 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
44.83g |
|
91.66g |
|
-
|
-
|
| Wed 13: |
2559 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
157.99g |
|
319.52g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
611 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
23.73g |
|
11.68g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
2593 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
180.84g |
|
335.84g |
|
-
|
-
|
| Sun 25: |
2515 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
189.89g |
|
337.58g |
|
-
|
-
|
| Fri 23: |
2635 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
185.33g |
|
366.94g |
|
-
|
-
|
| Thu 22: |
2782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
182.93g |
|
357.91g |
|
-
|
-
|
| Wed 21: |
2668 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
176.90g |
|
375.87g |
|
-
|
-
|
| Tue 20: |
2662 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
189.70g |
|
372.04g |
|
-
|
-
|
| Mon 19: |
2803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
182.15g |
|
379.47g |
|
-
|
-
|
| Sun 18: |
2764 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
177.55g |
|
380.27g |
|
-
|
-
|
| Fri 16: |
1376 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
84.38g |
|
177.97g |
|
-
|
-
|
