| February 2020 |
| Tue 18: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
44.40g |
|
123.08g |
|
-
|
-
|
| Wed 12: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.64g |
|
107.83g |
|
-
|
-
|
| Tue 4: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
24.66g |
|
40.36g |
|
-
|
-
|
| Mon 3: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
66.53g |
|
114.44g |
|
-
|
-
|
| Sun 2: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
48.51g |
|
80.10g |
|
-
|
-
|
| Sat 1: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
22.53g |
|
92.85g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
15.58g |
|
93.81g |
|
-
|
-
|
| Tue 28: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
20.51g |
|
17.30g |
|
-
|
-
|
| Mon 27: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
21.44g |
|
53.94g |
|
-
|
-
|
| Sun 26: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
38.52g |
|
99.84g |
|
-
|
-
|
| Sat 25: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
41.77g |
|
65.93g |
|
-
|
-
|
| Fri 24: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
48.63g |
|
126.26g |
|
-
|
-
|
| Thu 23: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
47.02g |
|
104.12g |
|
-
|
-
|
| Wed 22: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
34.69g |
|
66.79g |
|
-
|
-
|
| Tue 21: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
29.90g |
|
81.34g |
|
-
|
-
|
| Mon 20: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
28.27g |
|
71.32g |
|
-
|
-
|
| Sun 19: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
11.20g |
|
51.35g |
|
-
|
-
|
| Sat 18: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
33.71g |
|
93.74g |
|
-
|
-
|
| Thu 16: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
8.30g |
|
29.06g |
|
-
|
-
|
| Wed 15: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
36.11g |
|
117.36g |
|
-
|
-
|
