| December 2023 |
| Mon 18: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
49.38g |
|
84.97g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
10.60g |
|
44.00g |
|
-
|
-
|
| Wed 18: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
39.62g |
|
142.78g |
|
-
|
-
|
| Tue 17: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
37.32g |
|
119.45g |
|
-
|
-
|
| Tue 10: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
53.68g |
|
130.97g |
|
-
|
-
|
| Wed 4: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
26.29g |
|
61.01g |
|
-
|
-
|
| Tue 3: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
60.19g |
|
102.98g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
51.71g |
|
130.82g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
47.16g |
|
124.80g |
|
-
|
-
|
| Tue 20: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
27.59g |
|
66.81g |
|
-
|
-
|
| Fri 9: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
29.49g |
|
89.01g |
|
-
|
-
|
| Tue 6: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
52.38g |
|
123.48g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
41.88g |
|
81.02g |
|
-
|
-
|
| Tue 16: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
20.51g |
|
72.70g |
|
-
|
-
|
| Mon 15: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
34.78g |
|
60.02g |
|
-
|
-
|
| Sat 13: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
17.20g |
|
98.00g |
|
-
|
-
|
| Thu 11: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
40.08g |
|
130.69g |
|
-
|
-
|
| Wed 10: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
37.61g |
|
145.50g |
|
-
|
-
|
| Tue 9: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
69.60g |
|
156.96g |
|
-
|
-
|
| Mon 8: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
48.20g |
|
131.51g |
|
-
|
-
|
